Thursday, July 23, 2009

Upcoming events

Back to running again... right foot is feeling much better. Follow-up x-ray was negative for a stress fracture. Soft tissue (ligament) damage is healing. I was able to run 5 miles w/o pain today.

Upcoming events (brain and body):

I plan to build up mileage very slowly and continue substituting some of my runs with zero-impact pool running.